you are not your brain

4 STEPS TO REWIRE YOUR BRAIN

4 Steps To REWIRE Your Brain // Eating Disorder Recovery

When it comes to reaching full recovery from an eating disorder you absolutely need to learn how to rewire your brain. Just stopping restriction and focusing on physical recovery is not enough. A lot of the eating disorder thoughts and behaviors start in your mind, specifically in your brain, before they manifest physically. This is …

4 Steps To REWIRE Your Brain // Eating Disorder Recovery Read More »

Q&A3

Mental Block, Fear, How To Let Go, Stretched Stomach, My Hair // Q&A #3

How to let go of your mental blocks in recovery? How to overcome fear? How do you just let go? All this is answered in this recovery Q&A video! Q&A #1 video – https://youtu.be/6LoN1PzXucQ Q&Q #2 video – https://youtu.be/0RlA2JaxRDE MY HAIR: Shampoo: http://bit.ly/2cdFB8O Conditioner: http://bit.ly/2gMHzAq Videos about WEIGHT: How You Will Restore The Set Point …

Mental Block, Fear, How To Let Go, Stretched Stomach, My Hair // Q&A #3 Read More »

Scroll to Top