how do you know you are at set point weight

How do I know when I’m at my SET POINT WEIGHT?

Today I will answer one of your questions about set point weight: “How do I know when I’m at my set point weight?” And if you haven’t seen it yet then last week I talked about “What is set point weight?” and make sure to check out that post HERE.   What is the set …

How do I know when I’m at my SET POINT WEIGHT? Read More »