what I eat

rome italy vlog

Goodbye Estonia…and hello Rome! Weekend trip to Rome, Italy. VLOG

Join me for a weekend trip to Rome, Italy. Walk around with me in the beautiful ancient city, enjoy the scenery and good food! 🙂 If you want to learn more about recovery and how to do it step by step then please read my book “BrainwashED” And also please check out my recovery courses: Kickstart Your Eating Disorder …

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unhealthy eating

5 Reasons to Not Worry About “Unhealthy” Eating In Recovery

In eating disorder recovery it’s necessary to let go of all rules and restrictions and eat what you crave. But often times people find themselves craving predominately the “unhealthy foods”, processed foods or even junk foods. This is what they have restricted and understandably this is what they crave. But now they start to worry …

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LIFE AFTER BULIMIA

Super Lazy Saturday Vlog // Life After Bulimia // Eating Intuitively

Follow me around having a super lazy Saturday! Reading, strolling around, watching a TV show, playing with my cat, eating yummy food 🙂 Life after bulimia and orthorexia recovery is just…a normal life! Also, I show you some bits of what I eat now but keep in mind this is only one day and every …

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What I Ate Today | Intuitive Eating After Bulimia Recovery

Today is another what I ate today video. I make these videos so you can see how normal eating looks like after recovering from eating disorders. However, what everybody eats will be different! Let me know if you still like these videos so I can make more! Please subscribe to my Youtube channel to be …

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