weight restoration

overshooting set point weight

Overshooting Set Point Weight And Why It’s Needed // Eating Disorder Recovery

This video is about overshooting your set point weight in eating disorder recovery, why it’s much needed and healthy for you the same way extreme hunger is normal and natural in recovery. Many people who recover from anorexia or bulimia may experience weight overshoot and as the weight gain fear in recovery is one of …

Overshooting Set Point Weight And Why It’s Needed // Eating Disorder Recovery Read More »

flabby, weight redistribution, weight restoration, weight gain

Why You Feel Flabby In Recovery

Today’s video is about weight redistribution. Why all the new weight you gain in recovery seems to be very uneven, you feel more flabby and fat. Will it stay that way forever? Why does it happen? What can you do? Subscribe to my Youtube channel!

Scroll to Top