weight redistribution

overshooting set point weight

Overshooting Set Point Weight And Why It’s Needed // Eating Disorder Recovery

This video is about overshooting your set point weight in eating disorder recovery, why it’s much needed and healthy for you the same way extreme hunger is normal and natural in recovery. Many people who recover from anorexia or bulimia may experience weight overshoot and as the weight gain fear in recovery is one of …

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Autumn Branne Interview

How to Deal With The Weight Gain In Eating Disorder Recovery? // Interview With Autumn Brianne

Autumn Brianne is a former model who is now recovering from years of restrictions and orthorexia. She is also a Youtuber sharing her recovery journey online. I saw one of her videos about her 40 lbs weight gain and contacted her for this interview. In this video, she will share her experience with the weight …

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flabby, weight redistribution, weight restoration, weight gain

Why You Feel Flabby In Recovery

Today’s video is about weight redistribution. Why all the new weight you gain in recovery seems to be very uneven, you feel more flabby and fat. Will it stay that way forever? Why does it happen? What can you do? Subscribe to my Youtube channel!

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