body image

Body Image And Media Brainwash

[This article is an excerpt from my book “BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In And How To Recover”] You may commit to eating enough food, and you may stop restricting. You may even recover your normal hunger cues and normal eating. But if you still have a bad body image and still think …

Body Image And Media Brainwash Read More »