5 Tips for Healthy Non-Restrictive Eating After Orthorexia | Intuitive Eating
Why we develop an eating disorder differs for everybody. For some, it is a result of a traumatic life event or body-image problems developed in childhood. Some have weight issues and resort to calorie restrictive dieting that messes up their hunger cues and their eating becomes disordered. But for many, it can also start from …
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