restriciton

unhealthy eating

5 Reasons to Not Worry About “Unhealthy” Eating In Recovery

In eating disorder recovery it’s necessary to let go of all rules and restrictions and eat what you crave. But often times people find themselves craving predominately the “unhealthy foods”, processed foods or even junk foods. This is what they have restricted and understandably this is what they crave. But now they start to worry …

5 Reasons to Not Worry About “Unhealthy” Eating In Recovery Read More »

Scroll to Top