recovery

Recovery Road – What to Expect?

12 Comments / Article, Blog, Inspiration / By Elisa

In this article, I will give you an overview of the different stages of recovery so you know what to expect! The length of your recovery really depends on the severity of your eating disorder, how many relapses you have in recovery and how quickly you go into the process of recovery (for some it …

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Calories for Eating Disorder Recovery

53 Comments / Article, Blog, Physical / By Elisa

This post is subjected mainly for people in eating disorder recovery. But anyone can benefit from this post no matter if you are a normal eater or if you have had ANY kinds of food problems. Also the calorie recommendations in this post apply to everybody – to people in recovery, post recovery or if you are a normal eater.