recovery story

overcoming 28 years of chronic dieting

Overcoming 28 Years Of Chronic Dieting And Overexercising

Today I have another recovery success story to share with you! 🙂 I interview one of my former clients, Thanh Nguyen, who overcame 28 years of chronic dieting and overexercising. We talk about Thanh’s story – her background, her recovery journey, and the progress she has made so far. In the video, Thanh goes into …

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ksusha pistachio

Recovered From Anorexia And Orthorexia // Interview With Ksusha Pistachio

Ksusha is a girl from Moscow who has a Russian Youtube channel where she shares her story about her recovery from anorexia and orthorexia. In this video interview, she tells us where it all started, how she begin recovery, how she gained healthy weight back and how is her eating and body image now. Hope …

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How She Fully Recovered From Binge Eating, Exercise Addiction and Dieting [Recovery Success Story]

This week I am SO excited to share a recovery success story with you! 🙂 Nadine came from a background of binge eating, exercise addiction, and extreme dieting. She was involved in the fitness industry and followed strict diets to compete in the figure competitions. She started to binge eat at a very young age and right now …

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My Recovery Story From Bulimia and Orthorexia [Illustrated]

Having a diet mindset was one of the biggest things that was holding me back from recovery. “This is too much fat!” “You are such a pig! You should eat less!” “Nobody eats this amount of food! What’s wrong with you?” “Starting from tomorrow you will be 30 days raw” “Let’s do 3 days waterfast …

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