In this video I answer one of your questions: “Will I get fat when I stop exercising?” I talk about 2 primarily things needed to start your recovery, what is my experience, and what I recommend for you! How many calories you need for recovery? http://bit.ly/2pN3CXT
Ksusha is a girl from Moscow who has a Russian Youtube channel where she shares her story about her recovery from anorexia and orthorexia. In this video interview, she tells us where it all started, how she begin recovery, how she gained healthy weight back and how is her eating and body image now. Hope …
Recovered From Anorexia And Orthorexia // Interview With Ksusha Pistachio Read More »
“Elisa, How did you stopped exercising? I find it so hard to stop!” – Find out in this video! Why it’s important to stop exercising? https://goo.gl/onR23e Can some type of exercise be ok in recovery? https://goo.gl/BSTx7B How to find a healthy balance with exercise after recovery? https://goo.gl/0cPWuE