mental hunger

Are You Still Afraid Of Your Hunger?

Are You Still Afraid Of Your Hunger? // Eating Disorder Recovery

Diet culture teaches us that “eating less = better” and that our hunger is something to restrict, suppress, distract from and not to be trusted. This was the exact mindset that kept me bingeing on large amounts of food and why I eventually developed bulimia. I thought there is something wrong with me and my …

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