intuitive eating vlog

healthy eating vs intuitive eating

VLOG. Healthy eating vs intuitive eating. Chat with my friend Mariin.

When people go through eating disorder recovery they often go through a phase of eating their former fear foods or the foods they once deemed as “unhealthy” or “bad”. To fully recover it’s crucial to heal your relationship with all foods and overcome the mindset of “healthy vs unhealthy” food. But many people also know …

VLOG. Healthy eating vs intuitive eating. Chat with my friend Mariin. Read More »

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