intuitive eating tips

6 TIPS FOR INTUITIVE EATING

6 Useful Tips For INTUITIVE EATING // How to, What Works, What Doesn’t…

In this video, I want to give you 6 useful tips for intuitive eating. What is the mindset of someone who is eating intuitively, who honors and listens to their body and is free from food rules and restrictions? What is intuitive eating? Intuitive eating is based on listening and trusting your body as a …

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