7 Things I Learned From Practicing Intuitive Eating

7 Things I Learned From Practicing Intuitive Eating

As I have been fully recovered from bulimia and orthorexia for about 4,5 years now there are a few things I have learned from practicing intuitive eating. Some things that were KEY for normalizing my hunger cues and becoming more in tune with my body. As well as some mindset shifts that I experienced regards …

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