follow the intuition Archives - Page 7 of 7

Anorexia Recovery // “I Was Bullied For Being Different” // Hanne Arts

Leave a Comment / Blog, Inspiration, Video / By Elisa

See the video we did on Hanne’s channel: http://bit.ly/2zLnwuS Connect with Hanne: ♥ JUST PERFECT: http://booklaunch.io/hannearts/just-perfect ♥ RED RIBBONS: http://booklaunch.io/hannearts3/red-ribbons ♥ Blog: http://hanne-arts.blogspot.sk ♥ Instagram: https://www.instagram.com/hanne.arts/ ♥ Snapchat: hannearts ♥ Official website: http://hannearts.wix.com/hannearts ♥ Facebook: https://www.facebook.com/HanneArtsBlogging/ Hanne Arts is an anorexia survivor and in this video interview, she shares her anorexia recovery story. We talk …

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Overshooting Set Point Weight And Why It’s Needed // Eating Disorder Recovery

Leave a Comment / Blog, Physical, Video / By Elisa

This video is about overshooting your set point weight in eating disorder recovery, why it’s much needed and healthy for you the same way extreme hunger is normal and natural in recovery. Many people who recover from anorexia or bulimia may experience weight overshoot and as the weight gain fear in recovery is one of …

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A Day Of Intuitive Eating // What I Ate

Leave a Comment / Blog, Intuitive Eating, Video / By Elisa

Join me for a full day of intuitive eating. What I eat for breakfast, lunch, dinner, and snacks! What does normal eating look like after eating disorder recovery when you just eat whatever you want, whenever you want and however much you want! No rules, no meal plan, no obsession. Just freedom!