7 day fear food challenge

7 Day Fear Food Challenge! ♡ Eating Disorder Recovery

If you have a restrictive eating disorder then likely you have many fear foods? Foods you maybe have avoided eating completely or have lots of rules around? And probably you would like to overcome this fear to fully recover, right? One of the fastest ways to get over those fear foods is to actually go on and eat them! …

7 Day Fear Food Challenge! ♡ Eating Disorder Recovery Read More »