extreme hunger in recovery

EXTREME HUNGER VS BINGE EATING DISORDER

Extreme Hunger vs. Binge Eating Disorder?

“Am I developing Binge Eating Disorder?” This is something many people wonder when they start their recovery from a restrictive eating disorder and begin to experience extreme hunger. Why binge eating disorder and extreme hunger seem to have the exact same symptoms? But actually, they DON’T have the exact same symptoms! There is one KEY factor …

Extreme Hunger vs. Binge Eating Disorder? Read More »

extreme hunger is intuitive eating

Extreme Hunger IS Intuitive Eating! // Eating Disorder Recovery

Today I want to talk about how the extreme hunger is intuitive eating. Because people who are in recovery often ask me “I hate this extreme hunger, I just want to eat normally! WHEN can I start practicing intuitive eating?” And my answer is – you can start practicing it RIGHT NOW. Just respond to …

Extreme Hunger IS Intuitive Eating! // Eating Disorder Recovery Read More »

Scroll to Top