exercise addiction

ksusha pistachio

Recovered From Anorexia And Orthorexia // Interview With Ksusha Pistachio

Ksusha is a girl from Moscow who has a Russian Youtube channel where she shares her story about her recovery from anorexia and orthorexia. In this video interview, she tells us where it all started, how she begin recovery, how she gained healthy weight back and how is her eating and body image now. Hope …

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recovery success

Fully Recovered From Orthorexia And Binge Eating // Recovery Success Story [I LOVE the ending :)]

Anja is a girl from Slovenia who suffered from binge eating, orthorexia, and exercise addiction. A few years ago she reached out to me for recovery coaching/mentoring and we exchanged many emails. Her journey was not easy, full of trial and error, many ups and downs but because she just kept going and never gave …

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How She Fully Recovered From Binge Eating, Exercise Addiction and Dieting [Recovery Success Story]

This week I am SO excited to share a recovery success story with you! ūüôā Nadine came from a background of binge eating, exercise¬†addiction, and extreme dieting. She was involved in the fitness industry and followed strict diets to compete in the figure competitions. She started¬†to binge eat¬†at a very young age and right now …

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exercising

First Step To STOP Exercising In ED Recovery

“Elisa, How did you stopped exercising? I find it so hard to stop!” – Find out in this video! Why it’s important to stop exercising?¬†https://goo.gl/onR23e Can some type of exercise be ok in recovery?¬†https://goo.gl/BSTx7B How to find a healthy balance with exercise after recovery?¬†https://goo.gl/0cPWuE  

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