freedom, weight gain

[Audio] Weight Gain and Eating Enough In Recovery

[soundcloud url=”https://api.soundcloud.com/tracks/260314624″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /] This is a short eating disorder recovery support audio to keep you on track in recovery. In this audio I talk about weight gain and the fear that comes with it during recovery and how eating enough is very important to restore your body and normal hunger cues …

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