diets dont work

Health at every size HAES

Health At Every Size (HAES) // Better Approach To Health Than Weight Loss Dieting

Diet culture teaches us that the only way to be healthy is to have a thin body…but if you happen to not live in a thin body then the only way to become healthy is to lose weight… But this is not true! Diet’s lead to more health and weight problems Studies actually show that …

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why diets dont work and make your health and weight worse

Why DIETS DON’T WORK And Will Make Your Health And Weight WORSE!

If you are in recovery from an eating disorder then chances are you already know that diets don’t work and in order to fully recover you must let go of all dieting and restriction. But because diet culture is everywhere around us and restriction is so normalized these days it’s easy to forget the dangers …

Why DIETS DON’T WORK And Will Make Your Health And Weight WORSE! Read More »

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