bulimia

Are You Still Afraid Of Your Hunger?

Are You Still Afraid Of Your Hunger? // Eating Disorder Recovery

Diet culture teaches us that “eating less = better” and that our hunger is something to restrict, suppress, distract from and not to be trusted. This was the exact mindset that kept me bingeing on large amounts of food and why I eventually developed bulimia. I thought there is something wrong with me and my …

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EXTREME HUNGER VS BINGE EATING DISORDER

Extreme Hunger vs. Binge Eating Disorder?

“Am I developing Binge Eating Disorder?” This is something many people wonder when they start their recovery from a restrictive eating disorder and begin to experience extreme hunger. Why binge eating disorder and extreme hunger seem to have the exact same symptoms? But actually, they DON’T have the exact same symptoms! There is one KEY factor …

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