brain over binge

brain over binge, kathryn hansen, bulimia, bingeing, overeating

Interview With Kathryn Hansen the Author of Brain Over Binge

For me, the major shift towards recovery came when I realized that my urges to binge were not simply an emotional problem or me trying to fill a “void” in my life by stuffing my face with food. The binges weren’t a coping mechanism or a response to some “unresolved emotional issues” I needed to fix. …

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