body image

stop comparing

How To STOP Comparing Yourself To Others (5 Steps To Change)

People tend to compare themselves to others in all aspect of life. Either it’s their career and income levels, relationships, or even how much material stuff someone owns. But since on my website and Youtube channel I help people to overcome eating disorders I want to mostly talk about how to stop comparing your appearance, …

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loving yourself

Let’s Talk! Loving Yourself and Your Body, Your Thoughts, Hormonal Changes, Depression

In this video, I will just have a heart to heart conversation with you about my experiences and thoughts about loving yourself and your body. What has helped me to be my own best friend and to support myself with all my ups and downs, good and bad days. How to love yourself unconditionally and …

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Recovered From Atypical Anorexia, EDNOS – Interview With Sarah Frances Young

This week I got the amazing chance to interview a body positive ED warrior Sarah Frances Young, also known as @podypositivepear on Instagram. She recovered from Atypical Anorexia about 3 years ago and is now helping others to recover as well! She is also someone who helped me in my recovery journey. I was watching her …

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