activities for eating disorder recovery

Activities For Eating Disorder Recovery [Take Focus Off From Food]

In eating disorder recovery we tend to spend too much time overthinking everything – how much food should I eat? Am I gaining weight? Am I doing it right? Sometimes it’s better to just let go of the control and find some other focus for your life and let the recovery happen in the background. …

Activities For Eating Disorder Recovery [Take Focus Off From Food] Read More »