If you are overweight before starting recovery do the same recovery guidelines still apply to you as well? Or should you eat less and exercise more?
Calorie guidelines: https://www.edinstitute.org/blog/2011/9/14/i-need-how-many-calories
If you are overweight before starting recovery do the same recovery guidelines still apply to you as well? Or should you eat less and exercise more?
Calorie guidelines: https://www.edinstitute.org/blog/2011/9/14/i-need-how-many-calories
ebook "50 Popular Eating Disorder Recovery Questions Answered"