I Am Overweight. Do The Recovery Guidelines Apply To Me As Well?

If you are overweight before starting recovery do the same recovery guidelines still apply to you as well? Or should you eat less and exercise more?

Calorie guidelines: https://www.edinstitute.org/blog/2011/9/14/i-need-how-many-calories

Leave a Comment

Your email address will not be published.

QA ebook

Sign up for my newsletter for a FREE ebook!

ebook "50 Popular Eating Disorder Recovery Questions Answered"

Scroll to Top