Overeating My Former Binge Foods In Recovery

Today’s question: What can I do to not eat the entire package of my formal binge foods at once everytime I buy them?

In this video, I will give you my 5 best tips on how to make peace with all your former binge foods are how to start eating them in normal amounts. As I came from bulimia, bingeing was my biggest problem. I know how hard it is to just stop bingeing. But these tips worked for me and now I never binge or overeat! Hope it helps you as well!

Read more about Extreme Hunger HERE.

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