In this video, I will give you practical advice on body image.
Many people in the body positive community preach a message of “love your body!” but don’t say HOW to do it exactly.
The message is great but sometimes we need a more practical way to start working towards “loving our bodies”.
So in this video, I will give you ONE simple and practical step you can take TODAY towards body acceptance, body love, body positivity, and to overall improve your body image.
I love to teach people practical steps to take as its great to have inspiring talks about body image but it’s really the ACTION part that gets you closer to the change you want.
See this video and start implementing the action I recommend! It’s simple, yet powerful if applied with consistency!