"Elisaâs method is bullet-proof đ If someone gave me a million dollars to eat, I could not do it. I had been in treatment multiple times but I still could not eat freely and enough. Six months later I am in a great place: I have a very neutral and free relationship with food and I am well equipped to handle any body image struggle." - Romina, US
This kickstart course teaches you how to start your recovery from an eating disorder, what are the exact steps to take. What is needed for physical and mental recovery. It also shows you how to get back in tuned with your hunger cues and become and intuitive eater.
What is included in the course:
âď¸ 6 video lessons that will teach you how to approach recovery step by step
âď¸ Downloadable PDF summaries and audio files
âď¸ Recovery ebook "BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In And How To Recover (155 pages, PDF)
âď¸ Recovery Q&A ebook "50 Popular Eating Disorder Recovery Questions Answered" (25 pages, PDF)
âď¸ BONUS Masterclass: How To Stop Self-Sabotaging and Restore a Normal Relationship With Food"
"Before I started with Elisa, I had been in 'recovery' on my own for about a year and a half and I was constantly relapsing and getting nowhere despite my countless efforts to stop. But since we've started, I have done more progress in one month than I have in a year." - Meera, UK
Your Instructor
Elisa
My name is Elisa and Iâm an Eating Disorder Recovery Coach! I fully recovered from bulimia, orthorexia, overexercising and extreme dieting in 2014 and Iâm now helping others to do the same!
I'm a Certified Life Coach and an NLP Master Practitioner (Neuro-Linguistic Programming), Certified RTT⢠Therapist (Rapid Transformational Therapy) and Iâm also trained in Eating Disorder Intuitive Therapy (EDIT)â˘
My approach to recovery is combined with nutritional rehabilitation, brain retraining, and âun-brainwashingâ from diets and restrictive behaviors. I fully support Health At Every Size (HAES) approach and intuitive eating.
By implementing what you learn from this course you can:
- Kickstart your recovery from an eating disorder
- Restore normal hunger cues and intuitive eating
- Restore your metabolism and normal digestion
- Get free from food obsession and guilt around food
- Get back your period and increase sex drive
- Restore your healthy set point weight
"Being initially introduced to Elisa through her youtube channel âFollow the Intuition,â I became aware of a whole new way to look at eating disorders and recovery. I canât tell you how huge this is. I had struggled with bulimia and orthorexia for 12 years and nothing has been able to help me progress and maintain this level of recoveryâŚever." - Kylie, Canada
Frequently Asked Questions
