This is just my experience and example of how intuitive eating feels like for me after being fully recovered from bulimia and orthorexia. As you can see my eating is not “perfect” but it’s not also “out of control”, it’s just intuitive, no rules or restrictions, no guilt or fear.
How Intuitive Eating Feels Like After Bulimia and Orthorexia
September 21, 2016/

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