When starting out eating disorder recovery extreme hunger can be scary, upsetting and be the major reason you are triggered to relapse back to restriction. However, extreme hunger is there for a reason. It is not your body working against you, it is not just you being greedy. It is also not “unnecessary”. Extreme hunger actually has a very important role in recovery. How your body benefits from extreme hunger and how can extreme hunger be healthy? Find out in this video!
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