How I Finally LET GO My Eating Disorder

I have said many times in my videos that in order to fully recovery you must LET GO of your eating disorder. All the restrictive habits, behaviors and unhealthy mindsets that will only keep you stuck in the same old cycle. I admit this is much easier said than done…but I thought in this video I can share some of my experience what helped me to let go of my ED for good and reach to full recovery!