This week I got an amazing opportunity to interview Tabitha Farrar. I just love the content she shares about eating disorders and recovery. The information in this interview is invaluable and I’m sure will help a lot of you let go of your eating disorder and recover.
We talk about:
* The fear of food and weight gain in anorexia recovery
* Why you should respond to mental hunger
* Why you have such an urge to move and exercise
* How to rewire your brain
Hope you enjoy it!
Connect with Tabitha
Website: http://tabithafarrar.com/
Instagram: http://bit.ly/2DyqmBK
Youtube: http://bit.ly/2Fbhgvh
Podcast: http://bit.ly/2DEWbgw
Facebook: http://bit.ly/2nbAU2T
Another wonderful interview and very insightful as always.
Thank You and Be Well