Digestion Issues In Eating Disorder Recovery. Food Intolerances. Can’t Digest Gluten and Dairy

In eating disorder recovery having digestion issues is very common and can actually be a normal recovery symptom. After years of dieting, restricting, fasting, leaving out different foods, using laxatives, diuretics, bingeing and purging, it definitely takes a toll on your gut health and when you start recovering things don’t magically fix themselves overnight. But understandably, it causes a lot of discomfort and fear to a person who experiences it. So in today’s video, I will give you some of my experience and things I have learned over the years about stomach issues in recovery. See the video to learn more!