Are you currently blaming someone else why you can’t recover? Or is your life not in a “perfect” place right now for recovery? These are just excuses from your eating disorder to keep you in this same old restrictive path, the path that is now way too comfortable for you to follow. It’s perfectly ok to ask for help, you don’t need to go through it alone, but the truth is, it’s only up to YOU to change, nobody else can do it for you…take your power back by taking the responsibility of your own recovery! You are way more powerful and capable than you think!