Posted on / by Elisa Oras / in Blog, Mental, Video

Let Go Of SHAME, GUILT And Feeling UNWORTHY // Eating Disorder Recovery

In this video I am answering one of your questions about how to let go of shame and guilt about eating and feeling like you don’t deserve to recover.

“The Gifts of Imperfections” by Brene Brown – http://a.co/7aiTpyT

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