Eating disorder recovery coaching is a powerful alternative way to achieve full and lasting recovery. Learn all the necessary tools to become an intuitive eater and leave all your worries with food and your body behind once and for all. Finally there is a way to recover on your own terms, be in full control of your life and happiness, and do it successfully from the comfort of your home!


Be able to eat when hungry, stop when full and do it effortlessly. No more bingeing or overeating!


Get back to intuitive eating. Be able to completely trust and follow your body!


Have a mental freedom to enjoy your life with no excessive food thoughts or cravings. No more meal plans or food stress!


No more crash dieting, bingeing or starving. By recovering your body and normal hunger cues your weight will be maintained healthfully.


Get back your period, recover your hormonal and metabolic health. Have more energy and vitality!


Change the way you think about foods and your body - reprogram your brain. Be able to focus on your dreams and live your life to the fullest!


Recovery coaching gives you all the necessary tools to achieve full and lasting recovery that doesn't make you dependant on anybody!

Recovery coaching is so POWERFUL because you will have someone by your side at all times. Someone who has been through the same journey and recovered successfully. Someone who understands you and knows what is ahead every step of the way.


Recovery coaching will help you keep accountable and on track at all times! You will feel safe and secure while you are guided through recovery at your own pace.


You will have a constant support and someone to turn to whenever you need! Your coach has been through the same journey herself so she will know exactly what to do.


You will learn about all the necessary physical and mental recovery tools. What steps to take in order to fully recover and get back to intuitive eating.


This recovery program is tailored to your specific needs. Every recovery is different and this is why having a private coach is way more powerful than any group coaching program.


Do not waste time for guessing and hoping! When you go through recovery alone it will take much longer time compared to having someone there for you who has been through the same journey!


You will learn a step by step recovery approach. We will set weekly goals and homework assignments to achieve full and lasting recovery!

Meet Your Recovery Coach!

My name is Elisa and I’m your Eating Disorder Recovery Coach! I’m trained in Eating Disorder Intuitive Therapy (EDIT)™ and currently studying to be a Certified Life Coach and Certified Master Practitioner of Neuro-Linguistic Programming (NLP). I’m also a Certified Natural Health Practitioner with a focus on holistic nutrition.

I fully recovered from bulimia, orthorexia, overexercising and extreme dieting in 2014 and I’m now helping others to do the same! In 2016 I published my book "BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In And How To Recover" and now share my experience and knowledge mainly through my Youtube channel Follow The Intuition and my website www.followtheintuition.com. You can find out more about my story by watching a video HERE.

My approach to recovery is combined with intuitive eating practices and the brain retraining, helping YOU to get back to your healthy body and mind. As an eating disorder recovery coach, I have a compassionate and non-judgemental attitude, creating an environment where you can feel safe and secure to be challenged and grow. My main goal as a coach is to help you start listening and trusting your body and the intuition and let it guide you to full and lasting recovery!


Some days we remember more than others in life and I will never forget the day I discovered Elisa's YouTube channel. After reaching a crisis point, in my ongoing struggles with my eating disorder, I was searching for some answers, without ever actually expecting to find them. When I began to watch Elisa's videos, I immediately felt some hope, that perhaps things could be different. I then went on to do the free course on this website, before deciding to work with her on a one to one basis. This was one of the best decisions I have ever made. I have only known Elisa for a month, but in that time, she has helped me to totally transform my life! I have had an eating disorder for many years and have tried to recover on numerous occasions before, so I am amazed by how quickly things have improved this time. My period has returned, my body is healing and I no longer spend my life tortured by my eating disorder thoughts. I've learned to trust myself again and can now see a bright and happy future, where I am healthy and free. Thank you, Elisa :) - Michelle, UK

Before I started with Elisa, I had been in 'recovery' on my own for about a year and half and I was constantly relapsing and getting nowhere despite my countless efforts to stop. But since we've started ,I have done more progress in one month than I have in year. She has taught me what completely letting go of all restrictions  truly means. Elisa has opened my eyes to so many mind blowing facts about recovery and even the food/dieting industry, I'm definitely a different person in my outlook  after what I've learnt. She has been wonderful in being a constant voice reminding me that I can do this and I will be okay. My biggest fear was trigger foods, but now I openly look for them and eat them with almost no guilt or worry. She's also helped me accept the changes that have come to my body and got me through some really scary stages. I still have a while to complete recovery but I am already much more free and happier than I was before. - Meera, UK

First, I tried to recover by my own, but I failed. I felt that I need someone to guide, listen & be with me, so I decided to worked with Elisa for three months & it was the most precious months in my life. We set weekly goals & worked in the physical, mental & self-love aspects. At the beginning, recovery was something scary & painful, but I trusted Elisa & she followed & supported me each day & taught me so many things. In these three months my life changed a lot. I feel now that I’m free & not controlled, love & trust my body & eat what ever I want without regret & obsession & more happy. I also got my period again & three times in a row which made me feel that my body starts working again. Elisa showed me that recovery really worth. Fixing my relationship with food & my body fixed my life. It’s just the beginning, & I’m sure with continuing recovery I will experience many positive things. Life is much valuable & working with Elisa made me realize that taking one step into recovery really will restore the missing life again, which now I don’t even think or have the interest for spending one more day living on ED. - Fatima, Qatar

It's been 8 months since I bought your book and stopped dieting. Your book and videos gave me so much hope that that I could be free of my eating disorder. Everything you said would happen is exactly how it happened for me - it is just crazy! I stopped dieting> stopped binging immediately > overeating/extreme hunger > gained some weight> got scared >struggled to not go back to old habits> issues with body image> kept going (skype calls really helped!) > felt less bloated > stopped overeating > started eating intuitatevely > no bloating> weight normalized > FEEL GREAT...really really normal! I just never thought it was possible for me and I am so thankful that you take the time to share what you know. - Nadine, US

I N T U I T I V E  E A T I N G

The end goal of the full eating disorder recovery is to be back to intuitive eating. Eating when hungry, stopping when full. Having no excessive food cravings or the desire to binge. Eating whatever you like, whenever you like, and however much you like. You will no more obsess about foods or your body. Your healthy weight will be maintained effortlessly with no excessive exercise and absolutely no restriction. You can eat normally and claim back your life and freedom!



The discovery call (30 min) is where you can ask any questions you may have about the recovery coaching and find out if this program is right for you. After that you can decide if you wish to continue or not.


Email Elisa from Monday through Friday and get extra support for your recovery between the weekly calls!


Based on your specific needs we will set weekly goals, steps, and homework assignments to progress in recovery.


Every week you have a private, one-on-one, Skype call (60 min) with Elisa to ask any questions, get support and guidance for the next week ahead. 


Reach out to Elisa by instant Facebook messages from Monday through Friday for extra support and accountability!


Get the recovery ebook “BrainwashED” for free! Learn about every step to achieve full and lasting recovery!

Do not wait any longer and start your recovery TODAY! Eating disorders WILL not vanish unless you decide to step up RIGHT NOW and start your recovery journey. You owe it to yourself, to your goals and dreams, to your future and to your happiness and freedom! There will not be any better time than right here and right NOW! With eating disorder recovery coaching you CAN achieve 100% full recovery! 


> Weekly transformational 1-on-1 coaching  sessions with Elisa

> Unlimited support and accountability by daily emails and Facebook messaging

> Step by step recover approach with weekly goals, assignments and guidance!

> Recovery approach that is 100% tailored to YOUR needs!

> Free recovery eBook "BrainwashED" 

Sign Up For The Coaching Waiting List


I have been coaching with Elisa since the beginning of my recovery from bulimia for about 6 months. Being initially introduced to Elisa through her youtube channel “Follow the Intuition,” I became aware of a whole new way to look at eating disorders and recovery. I can’t tell you how huge this is. I had struggled with bulimia an orthorexia for 12 years and nothing has been able to help me progress and maintain this level of recovery…ever. This perspective that Elisa has is invaluable and is the message we all need to spread to women around the world. Elisa is professional yet relatable and so amazing at what she does. I have felt so supported, seen and heard throughout some really hard times. Elisa has shown me exceptional guidance through these initial phases of my recovery and I would recommend her coaching to anyone struggling. - Kylie, Canada

After 35 years of dieting, bingeing and bulimia I had finally had enough. With help from an ED clinic and the knowledge I gained from Elisa's thought provoking book and inspiring videos, I finally understood how having a diet mentality had damaged my relationship with food, myself and those I love. 16 months later I'd cracked the food issues related to my ED but I still wasn't happy.  I hated my body, I hated my weight and I hated myself. I felt totally stuck and knew I wouldn't be able to work out how to move forward by myself. I contacted Elisa and she agreed to work, one-to-one, with me for as long as I needed. 5 weeks later and I'm a totally different woman! She taught me how to recognise my destructive, negative thoughts and how to turn them into positive affirmations, that I now truly believe. Our sessions were occasionally tough and often joyful but Elisa's patience and perseverance and my determination and hard work eventually paid off. I can't believe how happy and contented I feel to be me now;  to finally find the real me and leave my ED behind forever. Elisa is absolutely brilliant; she's caring, compassionate, motivating and honest plus she totally gets how you feel because she's been there. I would recommend Elisa to anyone struggling with a diet induced ED, her method is professional, balanced, informed and successful. I will always, always be grateful for the help and support she gave me to "follow my intuition" and live the life I was always meant to have. - Suzanne, UK

Coaching with Elisa is one of the best decisions, which I made during 10 years searching for help to recover from bulimia and eating disorder. I tried near all programs and therapies but nobody and nothing could help me as much as she did. She followed with me every day, every hour during recovery way and I felt never being alone with illness and motivated me not to give up the fighting. I failed a lot of times during therapies from eating disorder and she showed “the right way out” or “recovery way” and it worked and is working now...It is wonder!! - Irina, Germany

When I started working with Elisa my period had been absent for six years. I had been to multiple docs, been on multiple supplements, and multiple protocols. After just “one month” of coaching with her... guess what??!! Full blown period after six years of nothing!!!!! Elisa is probably the most caring individual I’ve had the privilege to work with. Grateful for all her encouragement and guidance. THANKS ELISA!! :D - Carolyn, US

After struggling with anorexia for 33 years, I can finally say these eating disorder rules and behaviors no longer control me. Elisa has given me the hope, confidence and strength I never knew I had. I realize that my journey is not over and that I still have fears and issues to overcome. However, I can say, with absolute certainty, that I will soon be living an eating disorder free life. Having Elisa by my side as my coach, mentor and friend is what makes me so absolutely positive that full recovery is not only possible, but is possible for me. - Molly, US

I had been following Elisa on YouTube and when I saw she had started coaching, I reached out to her for help. Her knowledge on recovering from dieting and her coaching skills have enabled me to start healing my metabolism and hormones through resting enough and eating as much as I want. I did initially gain approximately 20 pounds (mostly water weight) I have now managed to lose 45 pounds without calorie restriction or exercise. This has been an incredible relief since, for the past two years, I had been gaining weight despite the fact that I was eating less than I am now. As I reflect on my road to recovery, which is still in process, I am thankful for Elisa’s knowledge, coaching and most of all, her non-judgmental attitude. I would highly recommend her as a recovery coach. - David, US

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